1841 Columbia Rd. NW
Washington DC, 20009
202.387.3888

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STORE HOURS:  
 
Labor Day Hours
 
Saturday, 9/3...10- 6 
Sunday, 9/4.... 12 - 4
Monday, 9/5 ... 10 - 4 
 
REGULAR HOURS 
Mon - Friday  10 - 8
Saturday        10 - 7
Sunday          12 - 4
 
 
TRAINING PROGRAMS
 
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One of the most powerful tools in living a FIT lifestyle is setting healthy goals and working toward them. Once again FLEET FEET is happy to help you meet your training goals all year long!

FLEET FEET will once again be offering RUN FIT Training Programs for those interested in running the Rock 'n' Roll DC Half-Marathon in March, or the Baltimore Half-Marathon or Marine Corps Marathon in October.

We're encouraging everyone to not only get yourself to one of our programs but to BYOB--bring your own buddy! Like most things in life, running is more fun and meaningful when you do it with a friend. Having a support system is crucial to success and we encourage you to keep this in mind as you pursue your training goals in 2016!

*Scroll down this page for specific program details...


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Training Color LogoRUNFIT HALF MARATHON TRANING BANNERBROOKS logo
           
 
The RUN FIT Summer/Fall 2016 Half-Marathon Training Program is a 15 week running program for beginner half-marathoners looking to continue training from a 10K to 10 mile level, as well as for experienced half-marathoners looking to strengthen their skills. This program provides a slow, steady progression and should be achievable for anyone who is currently able to run/walk continuously for 4-5 miles comfortably (under 13:30 min/mile).

This program offers all participants:

  • A complete 15 week training schedule
  • Up to 3 group training sessions per week
  • Weekly e-mail support 
  • Group social events including Happy Hours and a pre-race pasta dinner
  • A moisture wicking T-shirt
  • 10% discount from FLEET FEET Sports!

Runners will meet Saturday mornings @7am at FLEET FEET Sports, Adams Morgan for group long runs, plus have the option to participate in coached group track or hill workouts @7pm on Tuesdays and in group "tempo" runs @7pm on Thursdays.  The first group workout will be @7am on Saturday, July 9th.

An informational meeting will be held @11am on Sunday, June 26 at FLEET FEET Sports, Adams Morgan in order to review program details and answer any questions you might have about RUN FIT Half-Marathon Training.

 Program fee: $170

Race entry is separate. 

Register NOW!

 


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BROOKS logo Training Color Logo
RUNFIT MARATHON  TRAINING PROGRAM BANNER 
 
 

The RUN FIT Summer/Fall 2016 Marathon Training Program is an 17 week running program for beginner marathoners looking to continue training from a 10K to half-marathon level, as well as for experienced marathoners looking to strengthen their skills. This program provides a slow, steady progression and should be achievable for anyone who is currently able to run/walk continuously for 5-6 miles at a conversational pace (under 13:30 min/mile).

This program offers all participants:

  • A complete 17 week training schedule
  • Up to 3 group training sessions per week
  • Weekly e-mail support 
  • Group social events including Happy Hours and a pre-race pasta dinner
  • A moisture wicking T-shirt
  • 10% discount from FLEET FEET Sports!

Runners will meet Saturday mornings @7am at FLEET FEET Sports, Adams Morgan for group long runs, plus have the option to participate in coached group track or hill workouts @7pm on Tuesdays and in group "tempo" runs @7pm on Thursdays.  The first group workout will be @7am on Saturday, July 9th.

An informational meeting will be held @11am on Sunday, June 26 at FLEET FEET Sports, Adams Morgan in order to review program details and answer any questions you might have about RUN FIT Marathon Training.

Program fee: $190

Race entry is separate.

Register NOW!

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